A little bit about me:
I have worked with people with developmentally disabled people for twenty years. I have been teaching yoga to kids with autism for two years. I spent three years teaching body movement and yoga to people with emotional disability.
I am a proud three sisters yoga alumni.
About my classes:
My training was very Vinyasa based. My personal practice is more Yin based. But I am excited about the idea of a mash up with Hatha, Yin, and Vinyasa!
Classes will be well planned experiments with a concentration on developing strength and patience in participants of all levels.